Welcome to Begin Anu Psychotherapy
Healing isn't about fixing what's broken—it’s about rediscovering the parts of yourself waiting to breathe again. The word Anu means "to speak" and "grace," and that's my mission: to create a safe space for you to unpack your story, process the heavy feelings of trauma, and find your own path to healing.
So whether you are facing anxiety, depression, relationship struggles, or life transitions, you don’t have to go through it alone. This is your space to begin again with self-compassion and grace.
— A safe space to be seen, to heal, and to begin again.
Meet Your Therapist, Josset Johnson-Wilson
I’m a registered social worker and psychotherapist — but most importantly, I’m someone who believes in your capacity to heal and grow.
I became a therapist because I believe people deserve a space where they can show up exactly as they are — overwhelmed, depressed anxious, confused, grieving, or somewhere in between. My role isn’t to “fix” you, but to walk alongside you as you reconnect with your strength, clarity, and hope. Therapy is not about perfection or performance; it’s about presence, honesty, and the courage to look inward.
My work is grounded in relational connection, trauma-informed practice, cultural humility, and deep respect for the emotional worlds we carry. I show up with authenticity, openness, curiosity, and attuned support. Together, we explore your story, patterns, and the survival strategies that once protected you but may now be limiting your growth.
Healing isn’t linear. It’s a journey of returning to yourself — one insight, one breath, one session at a time. My goal is to help you move beyond coping and toward true inner healing, so you can build a life that feels more whole.
Our Promise to You
At Begin Anu Psychotherapy, I am here for your new beginnings.
I understand the seasons when you feel lost, cocooned, or unseen—and the quiet ache that whispers, “I can’t keep going like this.” I hold space for the fragile hope that dares to say, “Maybe I can change, and heal.”
This is a space for renewal, for unfolding, and for healing. No matter where you are starting from, I will walk with you — from coping to healing, from surviving to thriving.
Maybe I can change and heal.
Land Acknowledgment
Rooted in Relationship and Responsibility
Begin Anu Psychotherapy acknowledges that our in-person practice is located on the traditional and treaty territory of the Anishinaabeg, including the Mississaugas of the Credit First Nation, as well as the Haudenosaunee and Huron-Wendat peoples. This land is governed by the Dish With One Spoon Wampum Belt Covenant, which reflects shared responsibility for the land, mutual respect, and collective care.
We recognize that the impacts of colonization, displacement, and systemic oppression continue to affect Indigenous communities today. As a psychotherapy practice committed to equity, diversity, inclusion, and anti-oppressive care, we approach our work with humility, accountability, and a commitment to ongoing learning. We strive to create a therapeutic space that honours lived experiences, challenges systemic inequities, and supports healing that is grounded in respect, dignity, and relational responsibility.
Professional Affiliations & Community Networks
